Lightbox
Dimly lit areas cause eye strain and can cause vision problems. Lamps tend to be focused too much on one section and don't provide even light. Getting a LED lightbox will clearly light dark corners and allow you to optimize reading and learning. You can get your lightbox custom made with a Toronto LED lightbox company.
Posture Aligning Chair
It's of utmost importance that you sit properly while studying. A posture aligning chair will support your posture and allow you to sit comfortably for long periods of time. It's also best if you don't cross your legs.
Occasional Breaks
Break time is important. At the end of every hour, you should get up and move around. This helps prevent your muscles from becoming strained and tired. If possible you should go for a short walk for about ten minutes before you return.
Book/Tablet Stand
Having a stand for the material you are reading will help prevent neck strain. Most of the time we are not even aware how far we are leaning over our books. This creates painful neck strain that you will notice later.
Carefully select your desk materials to optimize your study routine.
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